True Body · Consultation application
Private coaching for people who want their numbers to change.
Tell us what you want to change. We will review your application and help identify the right coaching path.
Applications are reviewed before we arrange a consultation
Performance · Executive · Black
Private coaching, matched to the support you need.
Performance provides two private sessions each week. Executive adds a senior coach, daily accountability and recovery access. Black is delivered by founder Brody Ringvall with priority scheduling.
- Performance: Two private sessions a week, personalised training and nutrition.
- Executive: Three sessions a week with a senior coach, daily accountability and the recovery precinct.
- Black: Everything in Executive, delivered by the founder, with priority scheduling.
How the program runs
Phase 01
Baseline
Clinical testing through Everlab and a capacity baseline: strength, stability and conditioning. Your program is written from those numbers, not from a questionnaire.
Phase 02
First twelve weeks
Private coaching in Osborne Park to a program built for your week, with nutrition and accountability between sessions.
Phase 03
Clinical retest
After the first twelve weeks, Everlab retests so the change is measured rather than described.
Phase 04
Ongoing training
Coaching and accountability continue, with training adjusted as your progress and schedule change. Your ongoing arrangement is explained at consultation.
Everlab is our clinical partner. Everlab delivers the clinical testing and medical review independently. True Body delivers the coaching, programming and accountability. Clients use a full Everlab membership, with testing at the start and a clinical retest after the first twelve weeks. How that membership is arranged is discussed privately at your consultation.