True Body · Executive application
Private coaching for people who want their numbers to change.
For founders and executives who want their health managed with the same rigour as the rest of the business, and want the numbers to prove it.
Applications are reviewed before we arrange a consultation
Executive
By application.
Tell us what you want to change. We'll review your application and, if there's a fit, arrange a private consultation to discuss your program and investment.
- 3 x 45 minute private sessions each week with a senior coach
- Personalised training program
- Daily accountability
- Dietitian and supplementation support, within professional scope
- Fitness Cartel and Merse Wellness memberships
- Garmin performance band
How the program runs
Phase 01
Baseline
Clinical testing through Everlab and a capacity baseline: strength, stability and conditioning. Your program is written from those numbers, not from a questionnaire.
Phase 02
First twelve weeks
Private coaching in Osborne Park to a program built for your week, with nutrition and accountability between sessions.
Phase 03
Clinical retest
After the first twelve weeks, Everlab retests so the change is measured rather than described.
Phase 04
Ongoing training
Coaching and accountability continue, with training adjusted as your progress and schedule change. Your ongoing arrangement is explained at consultation.
Everlab is our clinical partner. Everlab delivers the clinical testing and medical review independently. True Body delivers the coaching, programming and accountability. Clients use a full Everlab membership, with testing at the start and a clinical retest after the first twelve weeks. How that membership is arranged is discussed privately at your consultation.