One standard. Three levels of access.
Every program starts with a baseline, runs an intensive first twelve weeks, and continues as ongoing training and accountability. It is how we deliver executive personal training in Perth.
Performance
Two private sessions a week, personalised training and nutrition.
- A designated trainer who runs every session
- Gym access
- Accountability between sessions
A premium investment in your health.
Executive
Three sessions a week with a senior coach, daily accountability and the recovery precinct.
- Personalised training program
- Dietitian and supplementation support, within professional scope
- Garmin performance band
By application.
Black
Everything in Executive, delivered by the founder, with priority scheduling.
- 3 x 45 minute private sessions each week
Total capacity is five clients.
By application.
Apply once. We review what you want to change, then discuss the right program and investment at a private consultation in Osborne Park.
Phase 01
Baseline
Clinical testing through Everlab and a capacity baseline: strength, stability and conditioning. Your program is written from those numbers, not from a questionnaire.
Phase 02
First twelve weeks
Private coaching in Osborne Park to a program built for your week, with nutrition and accountability between sessions.
Phase 03
Clinical retest
After the first twelve weeks, Everlab retests so the change is measured rather than described.
Phase 04
Ongoing training
Coaching and accountability continue, with training adjusted as your progress and schedule change. Your ongoing arrangement is explained at consultation.
Everlab is our clinical partner. Everlab delivers the clinical testing and medical review independently. True Body delivers the coaching, programming and accountability. Clients use a full Everlab membership, with testing at the start and a clinical retest after the first twelve weeks. How that membership is arranged is discussed privately at your consultation.