One standard. Three levels of access.
Every program starts with a baseline, runs an intensive first twelve weeks, and continues as ongoing training and accountability.
Performance
A premium investment in your health.
We'll walk you through your program and investment at a private consultation in Osborne Park.
Two private sessions a week with a designated trainer, programmed and measured.
- 2 x 45 minute private sessions each week
- A designated trainer who runs every session
- Personalised training program, rebuilt as you progress
- Personalised meal plan
Executive
By application.
Tell us what you want to change. We'll review your application and, if there's a fit, arrange a private consultation to discuss your program and investment.
Three sessions a week with a senior coach, daily accountability and the recovery precinct.
- 3 x 45 minute private sessions each week with a senior coach
- Personalised training program
- Daily accountability
- Dietitian and supplementation support, within professional scope
Black
By application.
Tell us what you want to change. We'll review your application and, if there's a fit, arrange a private consultation to discuss your program and investment.
Everything in Executive, delivered by the founder, with priority scheduling.
- Everything included in Executive
- Delivered by the founder
- Priority scheduling
- 3 x 45 minute private sessions each week
Total capacity is five clients.
Phase 01
Baseline
Clinical testing through Everlab and a capacity baseline: strength, stability and conditioning. Your program is written from those numbers, not from a questionnaire.
Phase 02
First twelve weeks
Private coaching in Osborne Park to a program built for your week, with nutrition and accountability between sessions.
Phase 03
Clinical retest
After the first twelve weeks, Everlab retests so the change is measured rather than described.
Phase 04
Ongoing training
Coaching and accountability continue, with training adjusted as your progress and schedule change. Your ongoing arrangement is explained at consultation.
Everlab is our clinical partner. Everlab delivers the clinical testing and medical review independently. True Body delivers the coaching, programming and accountability. Clients use a full Everlab membership, with testing at the start and a clinical retest after the first twelve weeks. How that membership is arranged is discussed privately at your consultation.