True Body · Our partners
The team behind your program.
Training. Recovery. Clinical insight.
Brought together by True Body.
Fitness Cartel provides the training environment. Merse provides space for recovery. Everlab provides independent clinical testing and medical review. True Body builds the coaching, weekly structure and accountability around your goals.
01 · Training
Fitness Cartel
Where you train.
Fitness Cartel Osborne Park is the gym where you train with your True Body coach, with equipment for strength, cardio and functional training.
Services and facilities
- Strength equipment and free weights
- Cardio equipment
- Functional training areas
- 24/7 gym access
How True Body uses it
Your coach builds your training plan, guides your technique and adjusts the exercises and training loads as you progress. Each session has a purpose and fits into your working week.
Gym access is included across True Body programs. Class and additional-service access depends on your membership.
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Also at the Osborne Park club
- Dedicated HYROX studio
- Reformer Pilates
- Group fitness
- Kids Cartel
- Cafe and member lounge
Classes and additional services are subject to membership and booking arrangements; they are not automatically included through True Body.
02 · Recovery
Merse Wellness Spa
Space to recover and unwind.
Merse Wellness Spa Osborne Park brings bathhouse and relaxation facilities alongside your training, giving you space to switch off and make time for recovery.
Services and facilities
- Magnesium spas and cold plunge pools
- Hot rock and infrared saunas
- Steam room
- Compression therapy
How True Body uses it
We help you build manageable recovery time around your training and working week, focusing on a routine you can maintain. Merse staff guide facility use and suitability.
Merse membership is included with Executive and Black. Specific services depend on membership and availability.
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Other options at Merse
- Monsoon showers
- Massage guns
- LED light therapy
- Salt room
Questions about medical suitability are for the relevant clinician.
03 · Clinical
Everlab
Understand your health.
Everlab is an independent clinical provider offering health testing and medical review through an Australia-wide network.
Clinical services
- Blood testing, including cholesterol and glucose markers
- Body composition and fitness testing, where appropriate
- Doctor consultation and medical review
- Agreed follow-up testing
How True Body uses it
With your agreement, relevant clinician recommendations inform your training plan and practical nutrition habits within our scope. Your coach helps you follow through between reviews; Everlab clinicians interpret results and manage medical decisions.
Everlab membership and testing arrangements are discussed privately at your consultation.
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Depending on your clinical plan
- Bone density testing, where appropriate
- VO₂ max testing, where appropriate
- A clinician-led plan with follow-up
Testing depends on the clinical plan and location; not every test is included or appropriate for every person.
04 · How it comes together
Three partners. One plan.
True Body connects the facilities and clinical guidance to your day-to-day actions: a personalised plan, private coaching, accountability and adjustments as your needs change.
01
Establish the starting point
A training and capacity baseline, plus independent Everlab review as agreed.
02
Build the week
Two or three private sessions according to program, with practical nutrition and accountability.
03
Plan recovery
A routine around training and work, with Merse access on Executive and Black.
04
Review and adjust
Track training progress and use clinician feedback and agreed retesting to adapt.
05 · Program inclusions
Choose the level of coaching support.
PerformanceTwo private sessions a week, personalised training and nutrition.
- 2 x 45 minute private sessions each week
- Gym access
ExecutiveThree sessions a week with a senior coach, daily accountability and the recovery precinct.
- 3 x 45 minute private sessions each week
- Fitness Cartel and Merse Wellness memberships
- Daily accountability
- Dietitian and supplementation support, within professional scope
- Garmin performance band
BlackEverything in Executive, delivered by the founder, with priority scheduling.
- Everything included in Executive
- Delivered by the founder
- Priority scheduling
Everlab is our clinical partner. Everlab delivers the clinical testing and medical review independently. True Body delivers the coaching, programming and accountability. Clients use a full Everlab membership, with testing at the start and a clinical retest after the first twelve weeks. How that membership is arranged is discussed privately at your consultation.
Private training and recovery are based in Osborne Park, WA. Everlab's clinical network operates Australia-wide.