A private personal training practice in Osborne Park, Perth.
True Body was founded by Brody Ringvall and coaches busy professionals, founders and executives one to one. Training is private, programmed for the person in front of us, and measured rather than described.
Tailored training, practical nutrition and consistent accountability.
Most people who come to us are not short on effort. They are short on a plan that survives a real working week. So we build three things together rather than one at a time.
- Tailored training
- Your program is written from a baseline: clinical testing through our partner Everlab, plus a capacity assessment of strength, stability and conditioning. It is rebuilt as those numbers change.
- Practical nutrition
- Eating that fits the way you actually work and travel. On Executive and Black this extends to dietitian and supplementation support, within professional scope.
- Consistent accountability
- Contact between sessions so the week outside the gym is coached as well as the hours inside it.
Strength work sits at the centre of every program
People whose week is already full.
Busy professionals, business owners, founders and executives in and around Perth who want tailored training and do not want to manage their own programming on top of everything else.
Training happens privately at our Osborne Park base, inside Fitness Cartel at Unit 8/454 Scarborough Beach Road, Osborne Park WA 6017, Australia. Consultations are by appointment.
Visit us in Osborne Park →Three programs, and who runs your sessions.
The difference between our programs is how often you train, who coaches you, and how much support sits between sessions.
Performance
Two private sessions a week with a designated trainer, programmed and measured.
See Performance →Executive
Three sessions a week with a senior coach, daily accountability and the recovery precinct.
See Executive →Black is delivered by founder Brody Ringvall, with priority scheduling and total capacity of five clients.
True Body coaches. Everlab's doctors test.
Everlab is an independent clinical partner. Everlab delivers the clinical testing and medical review; True Body delivers the coaching, programming and accountability. Clients use a full Everlab membership, with testing at the start and a clinical retest after the first twelve weeks, and training continues from there. Nothing on this site is medical advice.