Metabolic health
Uric acid
Builds up when the body is under metabolic stress.
Triglycerides
Blood fats, elevated by alcohol, sugar and processed food.
Everlab tested more than 4,200 Australian professionals. On the markers that matter most for long-term disease risk, executives came out worse than everyone else.
1 in 4
executives have a cholesterol ratio linked to heart attack and stroke.
40%
of executives show early warning signs for diabetes.
50%
of executives have elevated uric acid, a sign of stress from diet, alcohol, or both. The biggest gap in the dataset.
Source: Everlab, The Executive Health Gap Report, 2026.
By their mid 40s, executives are leaner and fitter than their peers. Everlab found they carry healthier body fat levels and better VO2 max by 45 to 54. Yet across the blood markers, the executive gap widens with age. Training changes how you look. It doesn't fix what's in your blood on its own.
60%
of executives aged 35 to 44 carry excess body fat for their height.
37%
of younger executives have suboptimal VO2 max.
Share of each group flagged outside Everlab's optimal range. Executives vs non-executives, ages 35 to 44 (700+ executives, 1,700+ non-executives).
Builds up when the body is under metabolic stress.
Blood fats, elevated by alcohol, sugar and processed food.
Diabetes risk marker, rarely tested by GPs.
How well your body manages blood sugar.
Average blood sugar over 2 to 3 months.
Predicts heart attack and stroke risk.
The protective cholesterol. Low levels increase heart risk.
The most accurate single predictor of heart attack risk.
Linked to stress, poor sleep and heart disease.
Body fat adjusted for height.
The dangerous fat stored around your organs.
Overall body fat percentage.
How much functional muscle you carry.
Liver enzyme, sensitive to alcohol and medication load.
Share of executives in each industry flagged outside optimal across four areas. High: more than 40%. Moderate: 25 to 40%. Lower: under 25%. Based on 1,700+ executives, at least 80 per industry.
Highest inflammation and insulin resistance, lowest heart risk
Metabolic
Blood sugar
Heart
Inflammation
Highest metabolic risk in the dataset
Metabolic
Blood sugar
Heart
Inflammation
Broad metabolic and blood sugar risk across the board
Metabolic
Blood sugar
Heart
Inflammation
Heavy metabolic and blood sugar burden
Metabolic
Blood sugar
Heart
Inflammation
Elevated risk across all categories
Metabolic
Blood sugar
Heart
Inflammation
High metabolic risk, moderate across other categories
Metabolic
Blood sugar
Heart
Inflammation
Lower heart risk, but metabolic signals present across the board
Metabolic
Blood sugar
Heart
Inflammation
Most favourable profile overall
Metabolic
Blood sugar
Heart
Inflammation
Everlab shows you where you stand. True Body is what happens next. Every Executive client starts with the full Everlab clinical workup, then trains, eats and recovers on a plan built around those results. At 12 weeks Everlab retests, so you can review what moved in the numbers, not just the mirror.
Measure
Full Everlab testing, doctor reviewed.
Coach
One to one training, nutrition and recovery in Osborne Park.
Retest
12 week bloods and body composition to track what changed.
Everlab membership and testing arrangements are discussed privately at your consultation.
Your baseline is measured before anything is written, and measured again after the first twelve weeks. Progress is a number you can hold against the last one.
Clinical testing is delivered by our partner Everlab. True Body delivers the coaching and accountability.
130+
Biomarkers in the Everlab panel
12 wks
Baseline to clinical retest
45 min
Every private session
1 team
Training · Nutrition · Recovery · Clinical partner
Client stories, in their words. Names are shortened to initials.
Private coaching, clear measures and accountability built around your week.
Data: Everlab, The Executive Health Gap Report (2026), based on Everlab's anonymised member data. Percentages show the share of each group outside Everlab's age and gender adjusted optimal ranges. Comparison figures are for ages 35 to 44 unless stated. True Body is an Everlab clinical partner. Read the full report