True Body · Black application
Private coaching for people who want their numbers to change.
For a small number of clients who want the founder in the room and their training scheduled around their calendar rather than ours.
Applications are reviewed before we arrange a consultation
Black
By application.
Tell us what you want to change. We'll review your application and, if there's a fit, arrange a private consultation to discuss your program and investment.
- Everything included in Executive
- Delivered by the founder
- Priority scheduling
- 3 x 45 minute private sessions each week
Total capacity is five clients.
How the program runs
Phase 01
Baseline
Clinical testing through Everlab and a capacity baseline: strength, stability and conditioning. Your program is written from those numbers, not from a questionnaire.
Phase 02
First twelve weeks
Private coaching in Osborne Park to a program built for your week, with nutrition and accountability between sessions.
Phase 03
Clinical retest
After the first twelve weeks, Everlab retests so the change is measured rather than described.
Phase 04
Ongoing training
Coaching and accountability continue, with training adjusted as your progress and schedule change. Your ongoing arrangement is explained at consultation.
Everlab is our clinical partner. Everlab delivers the clinical testing and medical review independently. True Body delivers the coaching, programming and accountability. Clients use a full Everlab membership, with testing at the start and a clinical retest after the first twelve weeks. How that membership is arranged is discussed privately at your consultation.